taking my journey one day at a time

Dietetics major and Exercise Science minor. :) If you have any questions feel free to ask!


Trying to live a healthy lifestyle everyday.

5'5"
My current weight is around 140ish. I'm trying to change my body composition one day at a time... from a little squishy to rock hard.
disneyfoodtravel:

Breakfast Smoothie Recipe

disneyfoodtravel:

Breakfast Smoothie Recipe

(via littlebitfit)

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    2-3 cups organic spinach 1 cup unsweetened vanilla almond milk 1-2 cups frozen strawberries 1 cup frozen blueberries 1/2...
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